Each person deserves an approach which is uniquely tailored to them, and I hope this section gives you a sense of what it might be like to work together.  

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My approach in treatment is empowering and collaborative, taking into account my patients' life circumstances, priorities, strengths, personal history, and elements of their physical health. I work with adults only, and I offer medication management, psychotherapy, or both. I prescribe medications conservatively when they are in line with evidence-based guidelines and with my patients' needs and preferences. I offer weekly or twice-weekly therapy which focuses on emotional experiences, relationships, childhood and family influences, and in general helping you understand yourself better and to live with more freedom, joy, and resilience. I am glad to work collaboratively with an individual's existing therapist or medical providers.

 

​I am experienced in caring for a comprehensive range of psychiatric conditions including depression, anxiety, trauma, bipolar disorder, psychosis, addiction, and personality disorders. In psychotherapy, I often work with individuals who are seeking greater fulfillment in their work or relationships, struggling to cope with challenging habits or intense emotions, or finding it difficult to access joy and creativity. I have a particular passion and expertise in working with Asian-Americans and those with an immigrant background as they navigate cultural identity, family expectations, and personal growth.

 

My work is influenced by my interests in psychodynamic psychotherapy, intergenerational trauma, and my own experiences as a first generation Chinese immigrant. I am fluent in Mandarin Chinese. Outside of private practice, I am the Medical Director of a mental health clinic specialized in supporting the New York City Asian-American community as well as an attending physician in the Mount Sinai health system where I supervise residents in training. 

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I believe that a safe and dependable environment and a trusting relationship with one's provider are the most important factors in growth and I aim to be reliable, responsive, and open-minded in every interaction. I believe it takes time and continuity to heal, and accordingly I offer 60 minutes for initial appointments and 45 minutes for follow-ups to always allow for questions and collaboration. 

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If you are wondering about how we might work together, I’d be happy to offer a free 15-minute phone consultation to explore how I can best support you.   

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